- A recent study published in BMC Public Health focused on the negative impacts of ultra-processed foods (UPF) on health-related quality of life (HRQoL).
- UPFs are heavily processed foods with low nutritional value, contributing to rising rates of obesity and cardiovascular disease.
- The study included 1,766 adults and found that higher UPF intake was associated with poorer physical health, especially among women and those with unhealthy lifestyles.
- Factors like smoking and low physical activity levels were linked to worse physical HRQoL, while higher socioeconomic status and education were associated with improved physical HRQoL.
- The study emphasizes the importance of adopting healthy lifestyle habits along with a nutritious diet to maintain good health and quality of life.
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Public Health & Prevention, Nutrition, Socioeconomic Status, Lifestyle