- Scientists have developed an online calculator that estimates your biological age based on 24 questions, which is different from your chronological age.
- The tool was created by longevity experts in New York City and is free to use with just an active email.
- A good result is when your biological age is younger than your chronological age, indicating better health outcomes.
- If your biological age is older than your chronological age, it may indicate a higher risk of chronic diseases like heart disease and diabetes.
- The calculator assesses lifestyle factors such as ethnicity, education level, weight gain, and more to provide personalized recommendations for improving biological age.
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