Browsing: Lifestyle & Wellness

Cholesterol, a silent killer with no outward signs, can lead to heart attacks and strokes if left unchecked. Six out…

Amino acids are essential organic compounds used by all living things to produce proteins. There are 20 amino acids in…

The article explores the latest happiness fad: consuming broad beans, which are packed with protein, fiber, iron, and vitamin C.…

Lucy Diamond, a registered dietitian and Clinical Director for Innovation at NHS weight management provider, Oviva, emphasizes that losing weight…

Nadine Dorries received four alarming phone calls from her GP regarding her health, leading her to take action to lose…

Creatine is a compound produced naturally in the body and plays a crucial role in energy production. Creatine supplements come…

Sitting or crouching at a hospitalized patient’s bedside was associated with more trust, satisfaction, and better clinical outcomes than standing,…

A shingles vaccine called Shingrix is available on the NHS and has been shown to reduce the risk of dementia…

A recent study published in BMC Public Health focused on the negative impacts of ultra-processed foods (UPF) on health-related quality…

ActiveHip+ is a digital solution developed in a European project led by the University of Granada and the Andalusian Health…