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Browsing: Lifestyle & Wellness
General wellness tips, lifestyle changes, and preventive health measures
Tips for a Healthier Lifestyle
A recent study published in BMC Public Health focused on the negative impacts of ultra-processed foods (UPF) on health-related quality…
ActiveHip+ is a digital solution developed in a European project led by the University of Granada and the Andalusian Health…
Exercise is crucial in reducing the risk of heart disease or a second cardiovascular event like a heart attack. Wearable…
The indoor microbiome, consisting of various microorganisms within built environments, significantly impacts human immune, neurological, and endocrine health. Recent research…
Scientists have developed an online calculator that estimates your biological age based on 24 questions, which is different from your…
• Osteoarthritis-related pain is linked to increased depression rates worldwide. • Physical activity is a crucial factor in mental health…
Women are turning to energy drinks instead of food to lose weight, leading to a rise in eating disorders The…
Experts are researching new drugs to treat Alzheimer’s Disease, but research is increasingly focusing on preventive measures for dementia. About…
A new study published in JAMA Network Open looked at how a healthy pregnancy diet affects the risk of childhood…
Cloudy and damp summer weather may be depriving people of essential vitamin D, which is important for bone health, immune…