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Browsing: Lifestyle & Wellness
General wellness tips, lifestyle changes, and preventive health measures
Tips for a Healthier Lifestyle
Summary A new study from UCL, the University of Melbourne, and the University of Cambridge found that various biological…
Summary Coronary atherosclerosis is common even in asymptomatic adults without traditional risk factors. Higher levels of atherogenic lipoproteins, such as…
Summary Collagen supplements are popular for skin, joint, and bone health benefits due to their structural protein content in the…
Summary Ashwagandha, also known as Indian ginseng or winter cherry, is a revered herb in Ayurvedic medicine with potential…
Summary Doctors recommend a diet rich in fruits and vegetables to treat hypertension as it lowers blood pressure, reduces cardiovascular…
Summary A study found that the NHS soup and shakes diet can lead to remission for a third of type…
Summary Magnesium is an essential mineral that has numerous health benefits, but many Americans do not get enough of…
Celebrities like Hailey Bieber, Joe Rogan, and Kourtney Kardashian claim to have found the fountain of youth with NAD supplements.…
Social contact is important for keeping the brain active and reducing the risk of dementia. Using hearing aids can reduce…
Hair loss is a common issue for both men and women, often accelerated by ageing, stress, and unhealthy diet. Various…