Browsing: Lifestyle & Wellness

Google is focused on developing digital platforms, forming partnerships with agencies and healthcare providers, and promoting disease prevention, with generative…

In a recent study published in BMJ Open Sport & Exercise Medicine, researchers investigated if 3-minute resistance exercise breaks in…

Research shows that the frequency of bowel movements can greatly impact overall health. Healthy adults who have one to two…

Small study suggests resistance exercise ‘activity breaks’ at night may improve sleep length Researchers found that 3-minute breaks every 30…

Working from home may be less healthy compared to commuting on foot or by bike, with a new study showing…

The gut microbiome is a collection of bacteria, viruses, protozoa, and fungi in the digestive tract that affects health. Research…

Overactive bladder (OAB) affects both men and women and can impact quality of life, physical health, and mental health. A…

Engaging in short bursts of resistance exercise before bed may help improve sleep quality. Research conducted by the University of…

British teenagers are consuming two-thirds of their daily calories from ultra-processed foods, which are often high in salt, saturated fat,…

Researchers have developed a cerium-phytic acid (CePA) complex to treat metabolic dysfunction-associated steatohepatitis (MASH). CePA was found to inhibit lipid…