Browsing: Fitness & Exercise

A middle-school girl, Kelci Anthony, was hospitalized with toxic shock syndrome after swimming in the Ozarks with a tampon inserted.…

Google is focused on developing digital platforms, forming partnerships with agencies and healthcare providers, and promoting disease prevention, with generative…

In a recent study published in BMJ Open Sport & Exercise Medicine, researchers investigated if 3-minute resistance exercise breaks in…

Research shows that the frequency of bowel movements can greatly impact overall health. Healthy adults who have one to two…

Small study suggests resistance exercise ‘activity breaks’ at night may improve sleep length Researchers found that 3-minute breaks every 30…

Working from home may be less healthy compared to commuting on foot or by bike, with a new study showing…

Engaging in short bursts of resistance exercise before bed may help improve sleep quality. Research conducted by the University of…

Bec Macnamara, a mother-of-three from Western Australia, lost her left leg due to cancer after mistaking her symptoms for a…