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Browsing: Fitness & Exercise
Updates and advice on fitness trends, workouts, and exercise routines
Workout Routines
Study shows vaping could increase risk of heat exhaustion due to nicotine, in the midst of heatwave.
New research suggests that vaping, smoking, and even using nicotine gum and patches could increase the risk of deadly heat…
A recent study emphasizes the importance of adopting a healthy lifestyle to boost life expectancy and reduce healthcare costs. Unhealthy…
President Biden was seen walking gingerly down the steps of Air Force One after revealing he had Covid and being…
Women have a higher risk of dying from heart attacks despite men being more prone to them Women with heart…
Depression is associated with interest-activity symptoms such as low mood, fatigue, cognitive impairments, and anhedonia, hindering work and social interactions.…
A middle-school girl, Kelci Anthony, was hospitalized with toxic shock syndrome after swimming in the Ozarks with a tampon inserted.…
Google is focused on developing digital platforms, forming partnerships with agencies and healthcare providers, and promoting disease prevention, with generative…
In a recent study published in BMJ Open Sport & Exercise Medicine, researchers investigated if 3-minute resistance exercise breaks in…
Research shows that the frequency of bowel movements can greatly impact overall health. Healthy adults who have one to two…
Small study suggests resistance exercise ‘activity breaks’ at night may improve sleep length Researchers found that 3-minute breaks every 30…