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Browsing: Fitness & Exercise
Updates and advice on fitness trends, workouts, and exercise routines
Workout Routines
A growing number of younger people are being diagnosed with cancer, with the number of under-50s diagnosed increasing by nearly…
Fitness trackers like Fitbits can be as effective as hospital tests for monitoring heart health in patients with common heart…
Arthritic pain in thumbs and wrist likely caused by osteoarthritis due to wear and tear in cartilage. Steroid injections are…
Cold water swimming has become increasingly popular for its various health benefits, but it can also be risky without the…
Personal trainer Emma Donohoe regrets going to Turkey for a liposuction that nearly killed her She shares success stories of…
Study shows vaping could increase risk of heat exhaustion due to nicotine, in the midst of heatwave.
New research suggests that vaping, smoking, and even using nicotine gum and patches could increase the risk of deadly heat…
A recent study emphasizes the importance of adopting a healthy lifestyle to boost life expectancy and reduce healthcare costs. Unhealthy…
President Biden was seen walking gingerly down the steps of Air Force One after revealing he had Covid and being…
Women have a higher risk of dying from heart attacks despite men being more prone to them Women with heart…
Depression is associated with interest-activity symptoms such as low mood, fatigue, cognitive impairments, and anhedonia, hindering work and social interactions.…