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Browsing: Fitness & Exercise
Updates and advice on fitness trends, workouts, and exercise routines
Workout Routines
Nadine Dorries received four alarming phone calls from her GP regarding her health, leading her to take action to lose…
Creatine is a compound produced naturally in the body and plays a crucial role in energy production. Creatine supplements come…
A recent study published in BMC Public Health focused on the negative impacts of ultra-processed foods (UPF) on health-related quality…
Exercise is crucial in reducing the risk of heart disease or a second cardiovascular event like a heart attack. Wearable…
• Osteoarthritis-related pain is linked to increased depression rates worldwide. • Physical activity is a crucial factor in mental health…
Women are turning to energy drinks instead of food to lose weight, leading to a rise in eating disorders The…
Experts are researching new drugs to treat Alzheimer’s Disease, but research is increasingly focusing on preventive measures for dementia. About…
Going to the office a few times a week can improve work performance and revolutionize your sex life. Surveys show…
Adopting six healthy lifestyle habits could slash your risk of developing dementia, with benefits even from just ten minutes of…
Source link Pediatrics, Public Health & Prevention