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Browsing: Fitness & Exercise
Updates and advice on fitness trends, workouts, and exercise routines
Workout Routines
Women are turning to energy drinks instead of food to lose weight, leading to a rise in eating disorders The…
Experts are researching new drugs to treat Alzheimer’s Disease, but research is increasingly focusing on preventive measures for dementia. About…
Going to the office a few times a week can improve work performance and revolutionize your sex life. Surveys show…
Adopting six healthy lifestyle habits could slash your risk of developing dementia, with benefits even from just ten minutes of…
More than half of children in the UK are expected to spend more time indoors looking at screens than playing…
A growing number of younger people are being diagnosed with cancer, with the number of under-50s diagnosed increasing by nearly…
Fitness trackers like Fitbits can be as effective as hospital tests for monitoring heart health in patients with common heart…
Arthritic pain in thumbs and wrist likely caused by osteoarthritis due to wear and tear in cartilage. Steroid injections are…
Cold water swimming has become increasingly popular for its various health benefits, but it can also be risky without the…
Personal trainer Emma Donohoe regrets going to Turkey for a liposuction that nearly killed her She shares success stories of…