Browsing: Fitness & Exercise

Adolescence is a critical time when teens experience rapid growth, both physically and mentally. It’s also a time when their…

Recovering from COVID-19 is a challenge, especially for those experiencing persistent symptoms like fatigue, cognitive impairment, and poor sleep quality.…

Summary Vegetarians often have poor vitamin B12 status, leading to elevated homocysteine levels and potential health risks like strokes. Taking…

Summary Watching over five hours of TV per day increases the risk of dementia by 44% according to a UK…

Summary Psyllium husk, a fiber supplement, has been identified as a natural alternative to the slimming drug in Ozempic and…

Summary Consolidation among pharmacy benefit managers (PBMs) is allowing the companies to profit at the expense of patients and independent…

Summary Falls Church, Virginia has been named the healthiest city in America, with residents living longer, healthier lives compared to…

Summary Light therapy is showing promise for chronic pain, vision loss, and muscle recovery. Different colors of light can influence…

Summary A new study from UCL, the University of Melbourne, and the University of Cambridge found that various biological pathways…

Celebrities like Hailey Bieber, Joe Rogan, and Kourtney Kardashian claim to have found the fountain of youth with NAD supplements.…