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Browsing: Fitness & Exercise
Updates and advice on fitness trends, workouts, and exercise routines
Workout Routines
Summary The U.S. Food and Drug Administration has approved Flyrcado for use in adult patients with known or suspected coronary…
Summary A study called the HITS study was conducted to examine the effects of telemonitoring-supported exercise training in patients with…
Summary Stainless steel and cast iron cookware are considered safe options for cooking, with stainless steel being a popular choice…
Summary The food industry, similar to tobacco companies, uses engineered products designed to maximize cravings for sugar, fat, and salt,…
Summary A recent study suggests that vegetarians and vegans may be at a higher risk of stroke. Factors like diet,…
Adolescence is a critical time when teens experience rapid growth, both physically and mentally. It’s also a time when their…
Recovering from COVID-19 is a challenge, especially for those experiencing persistent symptoms like fatigue, cognitive impairment, and poor sleep quality.…
Summary Vegetarians often have poor vitamin B12 status, leading to elevated homocysteine levels and potential health risks like strokes. Taking…
Summary Watching over five hours of TV per day increases the risk of dementia by 44% according to a…
Summary Psyllium husk, a fiber supplement, has been identified as a natural alternative to the slimming drug in Ozempic and…