- Experts are researching new drugs to treat Alzheimer’s Disease, but research is increasingly focusing on preventive measures for dementia.
- About 40% of dementia cases may be preventable according to the Alzheimer’s Society.
- A list of 50 simple lifestyle changes recommended by leading experts to reduce the risk of dementia is outlined.
- Lifestyle tweaks such as changing wine glasses, carrying on learning, brushing and flossing, and laughing regularly can help prevent dementia.
- Other tips include expanding brain power, reducing alcohol intake, playing a musical instrument, and regular exercise to help reduce the risk of dementia.
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Neurology, Psychiatry & Mental Health, Public Health & Prevention