- ‘Tangry’ is a term used to describe feeling angry due to tiredness, according to a survey of 2,000 Brits.
- Signs of being tangry include overreacting to minor issues, constant complaining, impatience, and snapping at others.
- Tiredness can lead to mood swings, impacting concentration, appetite, and relationships.
- Seaside resort Brighton and Hove is identified as the "tangriest" city in the UK.
- Bensons for Beds has developed a ‘Sleep Calm and Carry On’ program with sleep expert Dr Sophie Bestock to improve sleep wellness and educate on the impact of sleep on mental and physical health.
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Psychiatry & Mental Health, Public Health & Prevention