Study explores the impact of different workstation types on health and productivity of office workers.
- Sedentary behavior is associated with more health challenges compared to being active, with office workers experiencing symptoms like exhaustion, hypertension, and musculoskeletal discomfort.
- The Texas A&M University School of Public Health conducted a study on 61 office workers to evaluate discomfort and remedies related to workstation types.
- The study found that stand-biased workstations led to higher word count and more errors, with participants reporting less discomfort compared to traditional workstations.
- While traditional workstations saw more transitions between seated and standing postures, stand-biased workstations resulted in more energy expenditure.
- It was concluded that using alternative desk options like sit-stand or stand-biased workstations can reduce the risk of health issues from sedentary work while maintaining high productivity.
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Orthopaedics, Ergonomics, Health & Productivity, Workstation Design